ChangeOne, Updated and Expanded

Reader"™s Digest has revised and expanded this "proven to work"� diet and fitness program: a balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. Three years since the trade release of ChangeOne, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader"™s Digest has revised and expanded this "proven to work"� diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight"”and keeping it off!